Classes
Yoga with Leigh Anne is on Wednesdays at 5 PM.
Gentle Yoga with Julia Stempko is on Mondays at 5:30 PM starting September 12th.
A low-impact, trauma-informed class that incorporates mindful breathing and accessible movement. Excellent for reducing stress and improving mobility.
Restorative Yin and Yoga Nidra with Julia Stempko is on Fridays at 5:30 PM starting September 23rd.
Restorative stretching and longer hold times make this slower-paced class perfect for unwinding after a long week. You'll enjoy grounded movement followed by guided meditation for deep relaxation and inner peace.
These classes are for everyone, every body, and are welcome to all community members. No Yoga experience is necessary.
Suggested class donation of $12.
We kindly ask that you bring your own mat and props.
Gentle Yoga with Julia Stempko is on Mondays at 5:30 PM starting September 12th.
A low-impact, trauma-informed class that incorporates mindful breathing and accessible movement. Excellent for reducing stress and improving mobility.
Restorative Yin and Yoga Nidra with Julia Stempko is on Fridays at 5:30 PM starting September 23rd.
Restorative stretching and longer hold times make this slower-paced class perfect for unwinding after a long week. You'll enjoy grounded movement followed by guided meditation for deep relaxation and inner peace.
These classes are for everyone, every body, and are welcome to all community members. No Yoga experience is necessary.
Suggested class donation of $12.
We kindly ask that you bring your own mat and props.
Yoga with Leigh Anne
Join Leigh Anne for beginner/
intermediate-level yoga classes.
intermediate-level yoga classes.